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Tiny Tigers – Ages 4-6 (White Belt – 2nd Grade Orange) [30 min.]
White Belt Youth – Ages 7 –11 [45 min. Class]
Beginners Youth – Ages 7 –11 (Yellow – Orange Belt) [45 min. Class]
Intermediate Youth - Ages 6 –11 ( Green – Blue Belt) [45 min. Class]
Advanced Youth - Ages 7 –11 (Brown Belt – 2nd Grade Red) [45 min. Class]
Teens – Ages 12 – 16 (White Belt – 2nd Grade Red) [45 min. Class]
Black Belts – All Ages (1 hour)
Jui-Jitsu/Sambo Beginners – Ages 18 yrs. & up [1 hr. 15 min.]
Jui-Jitsu/Sambo Advanced – Ages 18 yrs. & up [1 hr. 15. min.]
Adults TKD/Self-Defense – Ages 17 yrs. & up [1 hr Tues. & Thurs. – 1hr. 10 min. Fri.]
Weapons – Ages 9 & up (must be at least a Brown Belt) [45 min. Class]
Fitness – Ages 18 & up [50 min. Class]
|
"A" DAY |
"A" DAY |
"B" DAY |
"B" DAY |
MIXED/MAKE UP |
|
AMA Class Schedule |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Tiny Tigers |
3:45 |
5:00 |
3:45 |
5:00 |
4:30 |
|
White Belt |
4:30 |
5:40 |
4:30 |
5:40 |
4:30 |
|
Beginners Youth |
4:30 |
5:40 |
4:30 |
5:40 |
4:30 |
|
Intermediate Youth |
5:20 |
4:15 |
5:20 |
4:15 |
4:30 |
|
Advanced Youth |
5:20 |
6:30 |
5:20 |
6:30 |
4:30 |
|
Teens Beg. - Adv. |
6:15 |
|
6:15 |
|
|
|
Black Belts |
7:15 |
|
7:15 |
|
|
|
JJ/Sambo Beg. |
6:30 |
|
6:30 |
|
|
10 AM - 12 PM |
JJ/Sambo Adv. |
|
7:30 |
|
7:30 |
|
10 AM - 12 PM |
Adults TKD/Self-Defense |
|
7:30 |
|
7:30 |
6:20 |
|
Weapons |
|
|
|
|
5:30 |
|
Fitness Class |
|
9:00 |
|
9:00 |
|
|
All students MUST attend a LEAST one “A” day and one “B” day each week!!!
“A” Days “B” Days
FORMS/TECHNIQUES SELF DEFENSE/SPARRING
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